You heard me. You’ve spent years (maybe even decades) placing your worth in your body size and obsessing over what others think of you.
Been there, lived that, tried everything.
I’ve been exactly where you are right now. I judged my body in every passing mirror, tracked every single macro and forced myself to endure hours of cardio.
I was “doing everything right” but nothing seemed to work.
Now, I’ve helped hundreds of women break up with food rules, transform their confidence and achieve sustainable health through Alpha Alignment and 1:1 counseling programs.